Parenting Fussy Eaters
Proven Guide To Transforming Your Teen’s Mealtime
Are mealtimes with your teen a constant battle? Do you worry they’ll never grow out of their limited eating habits or worse, that it’s affecting their health and happiness?
Thousands of parents are going through this battle. Parenting a picky eater during the teenage years presents unique challenges. With growing independence, social pressures, and developing brains, teens are navigating a complex food landscape—and parents are left feeling frustrated, helpless, and concerned for their child’s well-being.
In Parenting Picky Eaters: A Proven Guide to Transforming Your Teen’s Mealtime, you’ll discover science-backed insights and real-world strategies to turn food resistance into confident, healthy eating habits—without power struggles or guilt.
Inside, You’ll Learn How To:
Understand the Real Reasons Behind Food Resistance—beyond the “just being picky” explanation.
Break the Cycle of Mealtime Power Struggles and Foster Positive Food Conversations.
Gently Introduce New Foods Using Practical, Low-Pressure Strategies that actually work.
Navigate Social Situations and Peer Pressure without embarrassment or stress.
Handle Big Events Like Buffets, Family Gatherings, and Travel with confidence.
Understand How Social Media Influences Your Teen’s Food Choices—and how to counter negative messages.
Identify Sensory Processing Issues that may be secretly fueling food aversions.
Recognize Early Red Flags of Disordered Eating—and what to do before it becomes a bigger issue.
Cultivate a Healthy, Lifelong Relationship with Food that goes beyond quick fixes.
This is not just another cookbook or one-size-fits-all parenting guide. It’s a compassionate, research-based roadmap to help you and your teen navigate the emotional, psychological, and social aspects of eating during these critical years.
If you’re ready to bring peace back to the dinner table and support your teen in developing healthy, confident eating habits for life, this book is your guide.
