Guided Journal

Recognizing the Signs and Early Interventions for Parents

You just found out your child is bullying others. Now what?
This isn’t the parenting moment you expected—but it is the one that matters most.

Parenting a Bully: The Companion Journal is a powerful, nonjudgmental guide for parents ready to reflect, take action, and support their child’s emotional growth. Designed to pair with the book How to Parent a Bully, this journal offers 325 guided prompts organized by topic, helping you dig deep into your child’s behavior, build empathy, and implement strategies that make a real difference.

Whether your child struggles with aggression, exclusion, or controlling behaviors, this journal gives you space to process your thoughts, understand root causes, and respond with clarity and compassion.

About This Journal/Workbook:

• ✔️ A Practical Companion to How to Parent a Bully: Designed to help you apply proven strategies and track your parenting journey with structured reflection and actionable prompts.

• ✔️ 325 Guided Journal Prompts: Organized by chapter topics, including emotional intelligence, conflict resolution, early intervention, and understanding peer dynamics.

• ✔️ Encourages Personal Growth and Clarity: Helps parents uncover hidden patterns, recognize early signs of bullying behavior, and develop healthier parenting habits.

• ✔️ Builds Emotional Awareness and Communication Skills: Use this journal to explore your own emotional triggers and model healthy emotional management for your child.

• ✔️ Includes Inspirational Quotes for Every Chapter: Stay motivated and focused with powerful insights to guide your parenting mindset through every stage of change.

• ✔️ Perfect for Busy Parents: Thoughtfully designed to be flexible—complete one prompt a day or use it when challenges arise.

• ✔️ Beautifully Designed for Reflection and Growth: clean, easy-to-use layout with space for written reflection, goal-setting, and tracking progress.